panivōdu iruppavargal matravargalukku mariyaadhai kaattuvaargal. avargal thalaikkanatthōdu nadandhukolla maattaargal. matravargal thangalai thalaiyil thūkki vaitthukkolla vēndum endrellaam edhirpaarkka maattaargal. adharku badhilaaga, matravargalmēl unmaiyaana akkarai kaattuvaargal, avargalidamirundhu katrukkolla virumbuvaargal.

panivu enbadhu balavīnam endru silar thavaraaga ninaitthukkolgiraargal. unmaiyil, adhu oru balam. nammudaiya thavarugalaiyum varambugalaiyum purindhukolla adhu namakku udhavugiradhu.

• natpu vattam peridhaagum. “panivōdu iruppavargalukku sulabamaaga nanbargal kidaippaargal” endru solgiradhu naarsisam eppidemik endra butthagam. “avargalaal matravargalōdu nandraaga pēsi palaga mudigiradhu” endrum adhu solgiradhu.

• pillaiyin edhirkaalatthukku kaikodukkum. panivōdu iruppadhu ippōdhu mattumalla, edhirkaalatthilum ungal pillaikku kaikodukkum. udhaaranatthukku, oru nalla vēlai kidaikka adhu udhavi seiyum. “thangalidam kuraigal iruppadhaiyē unaraamal, thangalai patri alavukku adhigamaaga ninaikkira ilainyargalukku vēlai kidaippadhu kashtam. aanaal, vēlai koduppavar enna edhirpaarkkiraar enbadhai therindhukolla ninaikkira panivaana ilainyargalukku vēlai kidaippadhu sulabam” endru daaktar lenard saaks oru butthagatthil eludhiyirukkiraar. a

thannaiyē uyarvaaga ninaikkaamal irukka udhavungal.

baibil aalōsanai: “oruvan mukkiyamaanavanaaga illaamalirundhum thannai mukkiyamaanavanaaga ninaitthukkondaal, avan thannaiyē ēmaatrikkolgiraan.”—galaatthiyar 6:3.

• vīn nambikkai tharaadhīrgal. “nī aasaippaduradhu ellaam niraivērum,” “nenachadha ellaam unnaala saadhikka mudiyum” endrellaam sonnaal, pillaiyai urchaagappaduttha mudiyum endru nīngal ninaikkalaam. aanaal, nija vaalkkaiyil adhellaam nadakkum endru solla mudiyaadhu. ungal pillaikku nyaayamaana latchiyangal irukka vēndum, avatrai adaiya avan kadinamaaga ulaikka vēndum. appōdhudhaan, avanaal vetri pera mudiyum.

• kurippaaga paaraattungal. ungal pillaiyai eppōdhumē pugalndhu thallinaal avanukku perumai vandhuvidalaam. adhanaal, avan ēdhaavadhu nalla vishayam seiyumpōdhu kurippaaga adhai solli paaraattungal.

• sōshiyal mīdiyaavai adhigamaaga payanpaduttha vidaadhīrgal. podhuvaaga, makkal sōshiyal mīdiyaa mūlam thangaludaiya thiramaigalaiyum saadhanaigalaiyum patri ūr ulagatthukkē thambattam adikkiraargal. appadi seivadhu panivu endra gunatthukku nērmaaraanadhu.

•   udanadiyaaga mannippu kētka sollikkodungal. ungal pillai ēdhaavadhu thappu seidhuvittaal, adhai unarndhukollavum otthukkollavum udhavi seiyungal.

nandriyōdu irukka katrukkodungal.

baibil aalōsanai: “nandriyullavargalaaga iruppadhai kaattungal.”—kolōseyar 3:15.

• padaippugalukkaaga nandriyōdu iruppadhu. pillaigal iyarkaiyai madhikka katrukkolla vēndum. naam uyirvaalvadharku adhu evvalavu avasiyam enbadhai avargal purindhukolla vēndum. svaasippadharku kaatrum, kudippadharku thannīrum, saappiduvadharku unavum namakku thēvai enbadhai avargalukku suttikkaattungal. piragu, iyarkaiyilulla idhupōndra adhisayangalukkaaga nandriyōdu iruppadhan avasiyatthai avargaludaiya manadhil padhiya vaiyungal.

• matravargalukku nandriyōdu iruppadhu. thannaivida matravargal ēdhōvoru vidhatthil uyarndhavargal enbadhai purindhukolla ungal pillaikku udhavungal. matravargaludaiya thiramaigalai paartthu poraamaippaduvadharku badhilaaga avargalidam irukkum nalla vishayangalai eppadi katrukkollalaam endru sollikkodungal.

• nandri solvadhu. verumanē vaayalavil nandri sollaamal, manadhaara nandri solla ungal pillaikku katrukkodungal. podhuvaaga, nandriyunarvu panivōdu nadandhukolla udhavum.

matravargalukku udhavuvadhu mukkiyam enbadhai katrukkodungal.

baibil aalōsanai: “[ellaavatraiyum] manatthaalmaiyinaal seiyungal. matravargalai ungalaivida uyarndhavargalaaga karudhungal. ungaludaiya nalanil mattumē akkarai kaattaamal, matravargaludaiya nalanilum akkarai kaattungal.”—pilippiyar 2:3, 4.

• vīttu vēlaigalai seiya sollungal. vīttil ungal pillaikku nīngal endha vēlaiyaiyum kodukkaavittaal, ‘idhellaam ennōda vēlai illa’ endru pillai ninaitthukkollalaam. adhanaal, vīttu vēlaigaldhaan mukkiyam, adharku adutthadhudhaan vilaiyaattu enbadhai puriya vaiyungal. adhumattumalla, andha vēlaigal vīttil iruppavargalukku eppadi udhaviyaaga irukkum endru edutthu sollungal. andha vēlaigalai seidhaal matravargaludaiya paaraattum madhippum kidaikkum endrukūda puriya vaiyungal.

• matravargalukku udhavuvadhu oru baakkiyam enbadhai puriya vaiyungal. pillaigal pakkuvam adaivadharkaana oru mukkiya vali, matravargalukku udhavigal seivadhudhaan. adhanaal, yaarukkellaam udhavi thēvai endru ungal pillaiyai yōsikka sollungal. piragu, avargalukku udhava avan enna seiyalaam endru avanōdu kalandhupēsungal. avan andha udhavigalai seiyumpōdhu avanukku aadharavu kodungal, mukkiyamaaga avanai paaraattungal.